For those struggling to conceive, medication may seem like the only option. But those medications bring with them a variety of unpleasant side effects—including ovary enlargement, cancer, and ectopic pregnancies. Professionals in obstetrics and gynecology can offer medications to help with pregnancy, but you may want to consider boosting your chances of conception naturally first:

Try acupuncture

Acupuncture was first practiced in ancient China. Practitioners believe that energy called qi flows throughout the body on designated channels, known as meridians. If these meridians become obstructed, the energy can no longer pass through, resulting in physical symptoms such as pain and illness. Acupuncturists insert tiny needles in the skin in order to restore the body's natural flow of energy.

Studies have shown that acupuncture can increase the rate of conception by 26%. Acupuncture reduces stress and promotes a healthy balance of the body's reproductive hormones, both in men and women.

Watch your diet

If your doctor has traced your fertility problems back to ovulation, certain foods may be able to help increase  your ovulation rate.  Aim to eat more poly and monounsaturated fats—found in nuts, seeds, and fish—while cutting down on saturated fats.

Instead of filling your plate with meat, try plant-based proteins such as tofu and quinoa. Leafy greens will help keep your iron levels high, while complex carbohydrates, including whole grain breads and beans, will keep your blood sugar in check—helping increase fertility.

Research has also indicated that milk-fat may have fertility-boosting properties, so consider indulging in a glass of whole milk or some full-fat yogurt.

See your chiropractor

Chiropractors believe that the body functions best when bones, nerves, and muscles are in proper alignment. They use manipulation techniques to adjust the spine, and many will teach patients stretches and exercises that can be done at home to keep the body aligned.

Some researchers believe that chiropractic care may help boost fertility. The theory is that, when the body is correctly aligned, a fertilized egg can successfully travel to the uterus. If nearby muscles are already overtaxed or out of alignment, they may not be able to do their job—meaning the egg might not reach its destination. Though more research is needed to directly link chiropractic care and fertility, it may be worth considering.

If you and your partner are having difficulty conceiving, talk with your doctor about alternatives to conventional fertility medication. Alternative treatments can require some patience, but they may be able to provide results without the negative side effects.