It's often said that before you can accept help for your addiction issues, you must admit that you have a problem. Reaching this step, however, can be more difficult than it seems. If you drink excessively, you may be in the habit of not only lying about your consumption of alcohol to your family members, but also to yourself. This means that you may find it difficult to admit that you need to make a change in your life by entering an addiction treatment facility. Here are some signs that you're not forthcoming about your drinking; if you notice these in yourself, it may be time to admit that there's a problem and get help.

You Lie About Your Alcohol Intake

One common habit that people who struggle with alcohol addiction have is lying about how much they drink. In this scenario, they'll often lie to their spouse or other family members in an effort to save face. For example, if you go over to a friend's house to drink, and then come home acting tipsy, your spouse may question how much alcohol you consumed. Failing to be honest can suggest that there's a problem. If you had seven bottles of beer but you tell your spouse that you only drank two, it may be time to admit that you need help.

You Drink Without Telling Anyone

Although your spouse and family may often know when you've consumed alcohol, you may try to drink regularly without anyone knowing. In this scenario, you may stop at a bar on the way home from work to have a beer or two, and then simply not acknowledge this behavior when you arrive home. In some instances, you may make excuses or lies to justify why you got home later than expected, or you may use gum or a mint to take the alcohol off your breath.

You Blame Other Issues For Alcohol-Related Problems

Another way in which you may not be forthcoming about your alcohol abuse is that you blame other things for problems that relate to your drinking. For example, if you trip and fall while drunk, you might say that you tripped over the family cat. If you gain weight as a result of your drinking, you may blame your diet or the fact that you don't exercise enough. If you can honestly identify these habits in yourself, having the courage to get help for your drinking is beneficial.

Contact a business like Bridgeway Recovery Services Inc for more help.