Recovering from COVID-19 is quite a relief. This disease can be serious, so knowing that you've cleared the infection and are COVID-free can ease a lot of your anxiety. However, you should not stop caring for and treating your body as soon as you test negative for COVID-19. Since this illness can have lasting symptoms and side effects, it can be helpful to continue therapies and treatments for a few weeks afterward. Here are some good, post-COVID-19 therapy suggestions.

IV vitamin therapy

Being ill with any disease causes your body to "use up" certain nutrients, such as vitamins and minerals. You may be developing a deficiency of vitamin C and B6, for instance. Replenishing your levels of these nutrients will help keep you healthier in the weeks to come. You'll be less apt to develop another sickness, and you should feel less run down. IV vitamin therapy delivers a cocktail of nutrients directly into your bloodstream. You don't have to swallow supplements every day and hope your digestive tract absorbs them effectively.

Massage therapy

One of the most bothersome symptoms of COVID-19, for many patients, is body aches. These aches can cause lingering muscle soreness, even once you've recovered from the initial infection. A massage can be a great way to loosen the muscles and put an end to this soreness. Make sure you tell your massage therapist you're post-COVID-19. This will help them determine what areas to focus on and may prompt them to use a lighter touch than they would otherwise.

Acupuncture treatment

Acupuncture is a traditional Chinese medical practice that involves inserting multiple, tiny needles into the skin. These needles re-direct the flow of energy through the body. A more modern way of putting that would be to say "they re-calibrate nerve impulses." It's a good idea to have an acupuncture treatment after recovering from COVID-19. Doing so will help recalibrate your nervous system in ways that may boost your immune system, ease lingering aches, and help you mentally recover from the stress of being ill. The needles do not hurt. In fact, many people find the experience of getting acupuncture relaxing in and of itself. 

COVID-19 can take quite a toll on the body. Even once you test negative, it's important to treat your body kindly and help it continue to heal. Start with the post-COVID treatments above, and turn to your doctor for additional tips and advice.