2015

Exercises for the Frequent Flyer with Back Pain

Back pain and the cramped seats on an airplane are not a good combination. Hours of sitting in one position causes your back muscles to become tense. With your back in this state, reaching up into the overhead compartment to get your luggage at the end of a flight can stress those muscles even more. If you weren't having lower back pain when the flight started, you'll likely have it when you reach your destination unless you're proactive.

Have An Autoimmune Disease? 3 Reasons You Need More Than A Basic Eye Exam

If you have an autoimmune disease, you need more than a yearly eye exam for new glasses or contact lenses. Making a yearly appointment with an ophthalmologist for a comprehensive examination is invaluable for detecting eye problems that are more common when you have an autoimmune disease. Dry Eyes Having dry eyes can be difficult to detect in the early stages and you may even blame the problem on the weather, allergies or wearing contact lenses.

3 Things To Do To Avoid Getting Your Braces Back On

If you have gone through the process of wearing braces, you know that it is well worth it and that the end results are amazing. However, you likely don't want to have your braces put back on if you don't have to. It is important that you do certain things to care for your teeth, and also watch for certain signs, once you get your braces off to ensure that you don't have to get your braces back on.

3 Health Conditions Linked To Hearing Loss

Hearing loss has been associated with other health conditions that can significantly impact your quality of life. By taking steps to improve hearing loss, such as wearing hearing aids, you could possibly stave off those conditions. To better understand the overall health benefits of taking care of your hearing, it is important that you are aware of some of the possible links.  Dementia Researchers have discovered a link between loss of hearing and cognitive problems.

4 Ways Aquatic Therapy Can Help Your Child

There are many instances in which you may consider signing your child up for aquatic therapy classes through a clinic like Advanced Physical Therapy. Whether your child suffers from special needs, speech problems or even social anxiety, these are all things that aquatic therapy can help to correct. Here are four ways aquatic therapy can work to help your child: Gain Better Range of Motion: If your child has suffered from a broken arm or leg, aquatic therapy can help to improve their range of motion.